Humidity is much needed for healthy breathing and healthy body

My throat is supper dry when I woke up early morning today. The whole day and night, I felt different and it seems I have slight sore throat or whatever. When I check the humidity in the house, OMG it is 15%. When it is like that my nose and my throat will be so dry. I already took medicines and ate lozenges. But then I still feel dry in my throat. I already had tablespoons of honey but then my throat still feels so dry. Tonight I boiled a pot of water to make the humidity at least 30%. And I Will check on my humidifier before going to sleep so that there will be enough moister in the house. This is the result of living a place with four seasons. I am use of having great humidity in my Asian county and even if I am here living abroad for more than 10 years, I am still looking for a good humidity in the house. Usually, the moisture in the house will decrease during the day as the windows and doors will be open. It’s just during the night that I can trap the moisture as everything will be closed. Anyway, I hope to feel better as I have a dental appointment tomorrow. Sigh!