Over eating is not the answer to any of my problems

Here I go again, talking about weight loss! I just don’t know that whenever I will be successful enough with my dieting, it’s then, that I will gain a lot of weight! Yes, I always experience this thing mostly when problem arises and I can’t do anything to solve it, I can’t help it but to eat a lot. The worst is that I will know that I gain weight whenever I find myself so heavy. I know that this is not good anymore and I must stop this habit of over eating whenever I have some problems because I don’t want to be fat and suffer some health problems. Hope I will remember that eating too much is not the answer to any of my problems in life.